--- title: "Healing. Growth. Solutions." url: https://erinrayburnlmft.com/ description: "I am a trained Licensed Marriage & Family Therapist set up to see clients virtually or in-person. With more than 15 years of experience with counseling for relationship." --- # Healing. Growth. Solutions. Welcome ## Therapy is how we understand our experiences on a deeper level Finding a sense of security and strength in the midst of changes, challenges, and relationships is difficult. Feeling lost, overwhelmed, tired, and stuck are common human experiences. However, taking time to stop and consider is a crucial step to wellbeing. Seeing a trained therapist can ease this process and be vital for healing. In our approach, forming a connection and customizing clinical techniques are the two primary factors to us. With 15+ years of counseling experience and training, you will experience a process of healing that will eventually lead to growth. I believe my work is sacred; my goal is to help you gain a sense of clarity about what you are feeling, why you may be feeling that way, and how to interact with those emotions in a healthy way. Your sessions will operate based on your situation and needs. As humans, we are all similar, but we all experience struggles differently. ### Let’s Walk Together 15+ years of counseling experience and training, in Chattanooga, Tennessee and Orlando, Florida. Counseling for - Relationship issues - Trauma - Addiction - Depression - Anxiety - OCD - Personality-Disorders - Eating Disorders - [areas of focus](https://erinrayburnlmft.com/services-and-therapists/) - [Schedule an Appointment](https://erinrayburnlmft.com/contact/) ## Recently filed [01**How Long Does Therapy Take for Anxiety?**Sep 16, 2026](https://erinrayburnlmft.com/how-long-does-therapy-take-for-anxiety-how-to-evaluate-it-carefully/) [02**Am I Lazy or Do I Have ADHD? 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Working with a trained therapist will help manage change in meaningful and impactful ways. It can also help avoid repeating ineffective life patterns and help find a deeper sense of well-being and fulfillment. I utilize some of the most modern and clinically validated types of treatments. Does therapy actually work? Research shows that talking about your feelings—your internal experiences, thoughts, perceptions, values, interpersonal relationships—has several benefits, such as: - Reducing stress - Improving self-esteem - Decreasing anxiety - Equipping you to manage and navigate depression - Enhancing your overall well-being ## Common Reasons Why People Hesitate to Try Therapy Five questions, answered in full - 1[I don't need therapy, I just have to wait out this situation](https://erinrayburnlmft.com/why-try-therapy/) - 2[Talking about my issues is not going to change anything](https://erinrayburnlmft.com/why-try-therapy/) - 3[I don't have the time to do that right now, I will wait for when I’m less busy](https://erinrayburnlmft.com/why-try-therapy/) - 4[I don't want to tell someone what I'm feeling and then be judged for it](https://erinrayburnlmft.com/why-try-therapy/) - 5[It doesn't seem worth the amount of time or money](https://erinrayburnlmft.com/why-try-therapy/) Services & Therapists ## Working with Erin Rayburn ### Therapy Supervision & Consulting $160 / hour Supervised hours, caseload review and treatment-plan review, virtually or in person. [Supervision details](https://erinrayburnlmft.com/consulting/) ### Equine Therapy $180 A non riding model of interactions with horses for individuals, families, couples and groups. [How equine therapy works](https://erinrayburnlmft.com/services-and-therapists/) ### Business Consulting Provided through Elevar Consulting Practice structure and programme building for clinicians. [Consulting with Erin](https://erinrayburnlmft.com/consulting/) ### Evergreen Therapy Founded 2020 A practice built to deliver mental health services and to support therapists as they grow. [About the practice](https://erinrayburnlmft.com/services-and-therapists/) Partners [Ryall Springs Farm](https://ryallspringsfarm.com) Maddie Heckaman [Revive your Midlife Marriage](https://reviveyourmidlifemarriage.com) Deanna Bryant [Brightside](https://brightsidecreates.com) Casey Yoshida The Chattanooga Scout Guide Amy Walters [Partner with me](https://erinrayburnlmft.com/partners/) Locations ## Available by appointment In-Office or Telehealth ### Chattanooga, Tennessee 748 Overbridge Lane Chattanooga, TN 37405 ### Orlando, Florida 618 E. South Street Orlando, FL 32801 - Telephone[423-364-9955](tel:4233649955) - Email[erinrayburn@gmail.com](mailto:erinrayburn@gmail.com) - Team[info@erinrayburnlmft.com](mailto:info@erinrayburnlmft.com)